Health & Fitness

Wellness-ish routines for exhausted moms - because survival counts as fitness.

  • Health & Fitness

    This Took Way Longer Than Instagram Says it Should: My Messy, Honest Weight Loss Journey

    This isn’t a ‘before and after’ post where I tell you I found the magic fix. It’s not about a fad diet, 30-day challenge, or one-size-fits-all plan. This is 5 years of small changes, setbacks, victories, and figuring out how to prioritize my health while living real life. The Starting PointFive years ago, i realized my jeans were victimizing me. I found myself exhausted, uncomfortable in my own skin, and frustrated. Not just because of the number on the scale, but because I didn’t feel like me. I wanted energy, confidence, and honestly—I wanted to fit into my clothes without feeling miserable. But I also knew I couldn’t do another…